Traditional kickboxing is barefoot, and modern style includes kickboxing shoes. Both have advantages & disadvantage, but either one is good for you. So why not practice both?

Pros and Cons of Barefoot & Non-Barefoot Kickboxing

The option to go barefoot or wear the best shoes for kickboxing is sometimes not your choice, but of the kickboxing facility. There are places where they require shoes, and others do not want to ruin their mattresses so you go barefoot. But of course, you can fight in any location you prefer. And for times when footwear is needed, visit the most trusted kickboxing shoes review site like fashionandmash.com.

Barefoot

Kickboxing shoes may not be your style and so you chose to go barefoot while kickboxing. With this choice comes pros and cons. Let us check them out.

Pros:

• Freedom of footwork with zero constriction
• Zero cost for footwear
• Honors traditional kickboxing

Cons:

• Prone to foot injuries and sprains:
• Plantar Fasciitis - caused by foot ball pivoting without shoes
• Syndesmosis & ankle sprains - effects of unsupported lateral motions
• Seasmoiditis - results from barefoot kicking and pivoting

Clearly, the benefits outweigh the disadvantages. However, you also need to consider the possible injuries and sprains for this kind of barefoot contact sport. It is never too late to purchase the best shoes for kickboxing. And if you need help in choosing a pair or two, read the latest kickboxing shoes review. Keep in mind that a protected feet is injury-free, which allows you to fight longer.

Non-Barefoot Kickboxing

For non-barefoot contact sport, kickboxing shoes are required. There are many advantages in wearing a footwear in a ring fight, and the disadvantage is actually not a huge problem. The best shoes for kickboxing do cost a lot, but the quality is high-end, so get the extreme value of your money.

Pros:

• Feet protection
• Enhanced flexibility and speed
• High traction
• Reduces injury risks
• Extra charm

Cons:

• Can be expensive

Check out a popular kickboxing shoes review and you will see varying pros and cons for the kickboxing footwear. You need to understand that shoes vary in quality, design, and price depending on the manufacture of the product. But if you want to own the best shoes for kickboxing, then you better be prepared to spend a considerable amount of money for your happy indulgence.

Final say

Nothing can stop you from engaging in barefoot kickboxing, but it is ideal to wear kickboxing shoes too. The most reliable kickboxing shoes review will tell you how beneficial a footwear is for this contact sport. So why not try both barefoot and with shoes, depending on the fight location and style. Either way, you get to enjoy the sport that you love.